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Self-Care Revolution™ A 12-Month Series
Diabetes. Alzheimer’s. Obesity. Cancer. With disease and depression running rampant, it’s not surprising to learn that we run the risk of exposing ourselves to over 80,000 toxins in our modern...
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Skin Care and Aging in New Mexico
Jan and Jack Kerr Oh, Fair New Mexico, we love you so. We love to garden, walk, hike, bike, ski, swim, play tennis, ride horses and fish. However, New Mexico doesn’t love our skin. As much as we love...
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Health and Wellness
Snuggle In and Chow Down Dr. Japa K. Khalsa Hibernating is a human thing: We are designed to shift into low gear in winter. Like a farmer tinkering with his tools while snow covers the ground,...
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Five Simple Ways to Live Healthy in 2013
Celestia Loeffler Smile, breathe, relax. There. Feel better? Surely it can’t be that easy to lead a happy and healthy life. But there are a few simple changes we can make in our daily routine to...
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Towards Authentic Healing
Dr. Stephen Weiss Today while driving home after adding an acutely ill patient to my schedule at the end of a busy day, I happened to eye a bumper sticker on the back of a car which my whole being...
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Green Hospice
Camille Adair Working in hospice has been one of the great joys and challenges of my life. I started out at the bedside working as a hospice nurse case manager. I was impacted by the sacredness and...
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FAIRCARE: A New Paradigm of Healing in Healthcare
Seth Roffman The first baby boomers turned 65 in 2011 and became eligible for Medicare. By 2020 those same people will be 74 years old. Over the next 20-plus years the United States will experience...
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Health Equity in New Mexico
Con Alma’s Roadmap Key Findings: 1. Improved conditions and policies that address Social Determinants of Health and advance health equity, especially among racially and ethnically diverse and...
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Healthcare in New Mexico
Con Alma Health Foundation Convenes Forums Around the State As New Mexico’s largest foundation dedicated solely to health, Con Alma Health Foundation brings people together to gather information,...
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TOWARDS COLLECTIVE WELL-BEING
Douglas Cohen To navigate the health and wellness marketplace for our families and our selves is an exercise in nearly endless choice making. Among the many challenges accompanying us is reconciling...
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